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Nicotine execute a regarding damage for a semen. Perhaps lower sperm fertility and also damage sperm cell. Not only it additionally result in lower semen volume. When trying to extend semen volume or thickness, it is you must avoid.
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There handful of foods which are proven aphrodisiacs. Oysters, garlic, ginger, avocados, cayenne peppers many others., can help boost your libido. Try having them a short time before sex.